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Home Articles & Guides

Pumpkin and Apples: Guide to Fall tastes in Cape Girardeau 2024

H.E.A.T. by H.E.A.T.
01/28/2025 - Updated on 05/07/2025
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  • Bon Bon's Welcomes Fall with Pumpkin Treats
  • Rekindling Traditions at Green Ladies Hermitage
  • El Kolibre’s Pumpkin Chai Creates a Buzz in Cape Girardeau
  • Victoria’s Creamery Delights Cape Girardeau with Fall Flavors

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Autumn in Cape Girardeau is a delightful time for all the senses with beautiful colors and delicious flavors. Heartland Eats and Treats is excited to offer our special Fall Eats and Treats, a celebration of everything that makes autumn tasty. From the warm spices of pumpkin pie to the fresh, sweet taste of newly picked apples, our menu is designed to highlight the very best of the season. Enjoy the comforting smells of cinnamon, nutmeg, & cloves, which give our dishes and treats a cozy homey feeling. Whether you want to satisfy your sweet tooth with a delicious pumpkin spice latte or crave savory apple cider, we have you covered.

Join us in enjoying the tastes of fall with our carefully chosen selection of eats and treats that celebrate the bounty of Cape Girardeau’s harvest season.


Jump to section

1. Bon Bon’s Welcomes Fall with Pumpkin Treats

  • 1. Bon Bon’s Welcomes Fall with Pumpkin Treats
  • 2. Rekindling Traditions at Green Ladies Hermitage
  • 3. El Kolibre’s Pumpkin Chai Creates a Buzz in Cape Girardeau
  • 4. Victoria’s Creamery Delights Cape Girardeau with Fall Flavors

Cape Girardeau, MO –

As the leaves start to change color and fall from the trees Bon Bon’s bakery in downtown Cape Girardeau is drawing in many customers with a delicious selection of pumpkin treats. Under the direction of manager Adam Gardiner, the bakery is featuring homemade pumpkin cinnamon rolls and pumpkin macaroons.

–Downtown Cape Girardeau

Everything is homemade here. You know, the macaroons are made weekly. They’re our biggest seller. They’re just light and fluffy and airy. They’re also gluten-free, so a lot of people can do that because there’s no flour in them or anything like that.

Adam Gardiner on Homemade items
–Pumpkin Cinnamon Rolls

The pumpkin macaroons, described by Gardiner as “light, fluffy, airy, & gluten-free” have become the bakery’s top selling item. In contrast the newly introduced pumpkin cinnamon rolls offer a twist on a classic favorite, with a pumpkin spice filling & a festive pumpkin drizzle topped with orange sprinkles. Gardiner reports that the response to these fall offerings has been very positive. “We’ve posted about our pumpkin treats on Facebook, and the feedback has been amazing,” he said.

–Lots of options!
–Pumpkin Cinnamon Rolls

“The cinnamon rolls are just our homemade recipe that we’ve had for years.
We’ve added pumpkin spice inside and topped them with a pumpkin drizzle and
orange sprinkles for a festive look.”

Adam Gardiner on Pumpkin Cinnamon Rolls


Regular customers and new customers alike are eager to try the seasonal goodies. Bon Bon’s plans to continue offering a variety of seasonal treats throughout the cooler months, including apple pies & pumpkin scones.

–Bon Bon’s Macaroons

Gardiner advises customers to follow the bakery’s Facebook page for special promotions, like a 10% discount for SEMO students, and updates on upcoming events such as Riverfest & the Adult Book Fair, where a new macaron flavor will be unveiled. With a focus on quality and tradition, Bon Bon’s continues to attract both loyal customers and new visitors.

–Pumpkin Cinnamon Rolls
–Specials Board

Despite his personal preference for apple & pecan flavors Gardiner
emphasizes the bakery’s commitment to accommodating
all tastes, including gluten-free options upon request.

Adam Gardiner – Team Apple

As fall progresses, Bon Bon’s remains a must-visit destination for anyone looking to indulge in the flavors of the season.

Links:

bonbonsofcape.com

125 N Water St., Cape Girardeau, MO 63701

Bon Bon’s Facebook


Jump to section

1. Bon Bon’s Welcomes Fall with Pumpkin Treats

  • 1. Bon Bon’s Welcomes Fall with Pumpkin Treats
  • 2. Rekindling Traditions at Green Ladies Hermitage
  • 3. El Kolibre’s Pumpkin Chai Creates a Buzz in Cape Girardeau
  • 4. Victoria’s Creamery Delights Cape Girardeau with Fall Flavors
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H.E.A.T.

H.E.A.T.

Welcome to the H.E.A.T. (Heartland Eats and Treats) team! We are passionate food lovers dedicated to celebrating the unique culinary traditions and flavors of the Heartland region. Our mission is to connect you with local restaurants, artisans, and food producers, sharing their stories and the delicious dishes they create. From insightful articles and engaging videos to event coverage and culinary highlights, we strive to bring the vibrant food scene to life. Join us as we explore the Heartland’s rich gastronomic landscape, support our local establishments, and share tips, recipes, and special offers through our rewards program. Together, let’s savor the incredible tastes of the Heartland!

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To many people, celiac disease represents a set of forbidden foods. For Melissa Fritzler, it's a day-to-day reality that pervades her entire existence–from buying groceries and cooking at home to social events...

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